Outer Chaos, Inner Calm by Anthony Abbagnano
Anthony Abbagnano, the Founder of Alchemy of Breath, has announced the upcoming release of his new book Outer Chaos, Inner Calm (published by The Conrad Press, Spring 2025).
Life’s chaos doesn’t need to overwhelm you. Outer Chaos, Inner Calm by Anthony Abbagnano is a groundbreaking guide to reclaiming inner peace through breathwork, personal transformation, mindful awareness, and practical wisdom.
Breathwork Techniques: Learn powerful breathwork practices to unlock inner stillness and clarity, even amidst life’s most difficult moments.
Personal Transformation: Explore how to move from feeling stuck or overwhelmed to a state of resilience, peace, and purpose.
Mindful Mastery: Develop a core strength that allows you to navigate the outer chaos of the world with an unwavering sense of inner calm.
Practical Wisdom: Gain insights from Anthony’s personal journey and the teachings that have transformed the lives of thousands.
A compassionate guide to self-awakening, Outer Chaos, Inner Calm weaves together a lifetime of wisdom with illuminated insights from diverse traditions. By moving through layers of conditioning and limiting patterns, readers are invited to embody their true radiance: turning self-doubt into assurance, wounds into wisdom – and potential into power.
This practical, actionable roadmap will inspire deep, lasting change in all who go on this journey of discovering their own true nature.
Outer Chaos, Inner Calm will be released in Spring 2025, published by The Conrad Press. Join the waitlist to be the first to know when Outer Chaos, Inner Calm is available.
About the Author:
Anthony Abbagnano is the founder of Alchemy of Breath, a globally recognized breathwork community that has helped thousands reclaim their power through the transformative power of the breath. His personal story, shared in this book, details how he overcame profound challenges through breathwork and mindfulness, leading him to create a life of purpose and balance.
As the first to bring breathwork online, Anthony serves as curator for online breathwork on the board of the Global Professional Breathwork Alliance (GPBA), and holds a faculty position on the Shift Network. Anthony’s Breathe the World online breathwork sessions draw hundreds each week, with an extended community of 170,000 and counting.
Anthony has spoken alongside notable leaders like Deepak Chopra, Marianne Williamson, Bruce Lipton, Peter Levine, Alex Howard, Wim Hoff, and Fleet Maull, among others. He currently resides in Tuscany, Italy.
Anthony has been an inspirational speaker for decades and always produces a lively, refreshing take on old ways or perceptions. To learn more, please visit https://alchemyofbreath.com. Readers can connect with Anthony on Facebook and Instagram.