The No Sugar Baker’s Cookbook of Healthy Living & No Regrets

On her 44th birthday, Jayne got deathly sick and landed herself in the emergency room with stunning vitals. After numerous tests, the ER physician diagnosed her as a severe diabetic who was minutes away from having a stroke. Jayne lost her vision/eyesight for 15 days. After that she changed her diet and eliminated all sugar, fruit, flour and snacking. Today, Jayne has lost 60 lbs, is medicine free and her eyesight is now 20/20. All accomplished by pure lifestyle change. She started a blog, the No Sugar Baker.  That blog now has over 95,000 followers and typically every Saturday, her live Facebook cooking demos get about 40,000 views. In March 2021, Jayne released her first cookbook of No Sugar recipes including desserts, entrees, soups and treats. The No Sugar Baker’s Cookbook of Healthy Living & No Regrets is available for sale on Amazon. To learn more, go to


Whyography: Building a Brand Fueled by Purpose

Chris Olsen is the Owner of My Founder Story and the author of Whyography: Building a Brand Fueled by Purpose.

At My Founder Story, Chris Olsen empowers womxn business owners in clarifying their WHY, to develop their purpose-driven brand story and confidently share it with the world, providing a foundation for entrepreneurial success. Rather than focusing on WHAT they do, they’re leading with their WHY.

Inspired by her clients (at My Founder Story) and her own personal WHY, Chris Olsen published Whyography: Building a Brand Fueled by Purpose. Whyography is the Beyoncé of biographies. It combines the principles of storytelling and the power of purpose to honor your journey and what it took to get where you are today. This guidebook to developing your Whyography includes dozens of exercises and examples, plus the inspirational stories of more than 30 fierce female founders who are leading with their WHY. Author Chris Olsen also shares outrageous moments from her 12-year radio career and how the moments that tested her values ultimately led to the launch of her own purpose-driven business.

Whyography: Building a Brand Fueled by Purpose is available for sale on Amazon. One hundred percent of proceeds from book sales benefit the Fueled by Purpose micro grant fund for womxn business owners.

To read an excerpt from the book, go to:

About the Author:

Chris Olsen is a strategic storyteller who has devoted her career to connecting individuals and organizations using the power of words, images and experiences. After more than a decade working in broadcast media, Chris launched a communications consultancy and began leveraging her behind-the-scenes media expertise to benefit clients.

Through her work as a consultant, Chris realized her WHY–to support women-owned businesses in confidently communicating their purpose and impact, setting them up for entrepreneurial success. She created My Founder Story as a platform for doing so.

A Minneapolis, Minnesota native, Chris now enjoys life in the country surrounded by organic veggie gardens and her art teacher partner’s overflowing pottery studio. She spends her free time writing and volunteering as a youth mentor for Big Brothers Big Sisters.

To learn more, go to

Thrive State: Your Blueprint to Optimal Health, Longevity, and Peak Performance

Dr. Kien Vuu is one of the most sought-after anti-aging physicians in the country. At his VuuMD Longevity and Performance Clinic, Dr. Vuu regularly works with celebrities, top corporate executives, and high-functioning professionals to optimize their health, performance, and vitality. As someone who has overcome two chronic diseases himself, Dr. Vuu is passionate about empowering people to reclaim their health and live with fulfillment, abundance, and purpose.

Dr. Vuu is the author of the upcoming book “Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance.”


When asked what surprised him most about humanity, the Dalai Lama replied, “Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.”

Over the last few years the average American lifespan has been decreasing, and the chronic disease epidemic continues to skyrocket. For many striving to pursue the American dream, the traditional path of no sleep, hard work, and an unconscious lifestyle, depletes them of the health and vitality needed to be their best in their businesses, relationships, and life’s mission.

The fact is, it doesn’t have to be this way.

Kien Vuu MD, better known by his friends and clients as Dr. V, is a medical doctor who wants to redefine the relationship between health and success.

At the heart of Thrive State is a time-tested approach to achieve optimal cellular longevity and performance. You will learn all aspects of Dr. V’s BioEnergetic Model – a scientific, yet practical framework for being free of chronic disease, having optimal physical, emotional, mental, sexual performance, and extending healthspan.

The BioEnergetic Model draws not only on years of Dr. V’s first-hand experience as a doctor, but also as a patient formerly suffering from chronic diseases―diabetes and hypertension. Dr. V cured himself, and is now smarter, happier, fitter, and more successful than ever before. It turns out that YOU are your best medicine.

Dr. V envisions a world where humans embrace a standard of health that enables us to be happier, live longer and more fully, and contribute our gifts to humanity with joy and intention. Thrive State is the blueprint for you to move towards that vision. By time you finish this book, you will be armed with a wealth of new practical knowledge about your own health and wellness, a roadmap for greater well-being, and a more optimistic outlook on our human potential.

The Fountain of Youth is at our fingertips and Doctor V is handing you the key. Doctor V has spent his career on the forefront of anti-aging unlocking the door between new discoveries and technologies and your body’s ability to harmonize with them. In Thrive State, Doctor V reveals how you can unlock that power to achieve optimal health and performance while loving the process.” George Bryant, New York Times bestselling author of The Paleo Kitchen

“ A must read. Thrive State is an empowering framework that reminds us We Are Our Best Medicine.” –Keith Ferrazi, New York Times bestselling author of Never Eat Alone

Thrive State is currently available for pre-sale on Amazon. It will be released on April 6, 2021, published by Lifestyle Entrepreneurs Press.


About the Author:

Kien Vuu, MD— popularly known as Doctor V—is an assistant professor of Health Sciences at UCLA, speaker, media expert, and founder of VuuMD Performance and Longevity. Dr. V has been practicing medicine for over 14 years, and combines his knowledge as a doctor with his personal experiences overcoming chronic disease.

Dr. V has survived remarkable odds to be here today. As an infant refugee, he survived dysentery, living on a boat for eight months when his penniless parents traveled to America. As an adult, he struggled with diabetes and high blood pressure, until an encounter with a patient changed his life and set him on a new course.

Dr. V was first trained in Interventional and Diagnostic Radiology, and became an expert in the diagnosis and treatment of disease using state-of-the-art medical imaging and non-invasive surgery. Dissatisfied with the disease-based model of modern medicine, Dr V sought out additional training with world experts in nutrition, personal development, spirituality, as well as performance and longevity medicine.  He also pursued fellowship training and board certification by the American Board of Anti-Aging and Regenerative Medicine.

Today, Dr. V directs a concierge practice to help his clients optimize their health and rediscover their unique contributions to the world through time-tested, science-driven protocols that combine ancestral wisdom and modern medicine. Dr. V’s clientele includes corporate and professional athletes, physicians, c-suite executives, as well as known celebrities and TV personalities.

When not working with clients, Dr. V is a health media expert and speaker, sharing knowledge to raise health consciousness on various platforms, including ABC News, TEDx, The Doctors, and Access Hollywood.

Readers can connect with Dr. V on Instagram, Twitter, Facebook, and Goodreads. To learn more, go to

To request a copy of Thrive State to review or an interview with Dr. Kien Vuu, please contact Kelsey Butts at Book Publicity Services at or (805) 807-9027.




Thinking: A Memoir by Richard E. Nisbett

Richard E. Nisbett is one of the world’s most respected psychologists. His work has inspired thinkers like Malcolm Gladwell:

“The most influential thinker, in my life, has been the psychologist Richard Nisbett. He basically gave me my view of the world.” -Malcolm Gladwell, The New York Times Book Review

Richard E. Nisbett recently released his memoir Thinking, published by Agora Books (on February 3, 2021).

Thinking: A Memoir is both an intellectual autobiography and a personal history. It describes Nisbett’s research showing how people reason, how people should reason, why errors in reasoning occur, how much you can improve reasoning, what kinds of problems are best solved by the conscious mind and what kinds by the unconscious mind, and how we should think about intelligence in light of answers to such questions. It shows that self-knowledge can be dramatically off-kilter and points to ways to improve it. The book shows that different cultures have radically different ways of reasoning, some of which are demonstrably superior to typical Western ways. The book starts with the author’s early experiences, many of which directly influenced his subsequent research.


“Richard Nisbett is one of the most influential psychologists on the planet.  But he’s not just an important psychologist, he’s an important thinker, full stop.  This memoir chronicles a truly extraordinary life of scientific discovery, interdisciplinary dialogue and public engagement. It’s astonishing how many of Nisbett’s remarkable discoveries resonate far beyond his home field: in philosophy, no psychologist, with the possible exceptions of Freud, Skinner, and Nobel Laureate Daniel Kahneman, has had as much impact on how foundational issues are conceived.” –John Doris, Professor of Philosophy and Professor of Applied Economics and Management, Cornell University, author of Lack of Character: Personality and Moral Behavior

“Nisbett’s vivid anecdotes provide an insider’s view of social psychology and the characters who have created the field, including him. While worth reading as a memoir, the book provides an ideal introduction to social psychology.” –Randolph Nesse, author of Why We Get Sick and Good Reasons for Bad Feelings

Thinking is available for sale on: and Noble.



Why “Thinking” as a title for a memoir? Doesn’t everyone think? Yes, but not that many people think a lot about thinking, or so I think. Also, only a tiny handful of people have spent a lifetime doing scientific research on thinking.

I have studied how people reason and make inferences about the world, how people should reason and make those inferences, what kinds of errors in reasoning are common, why errors in reasoning occur, how much you can improve reasoning, what kinds of problems are best solved by the conscious mind and what kinds by the unconscious mind, how important IQ is compared with other kinds of cognitive skills, and how we should think about intelligence in light of answers to such questions. In trying to answer questions like these, I have built on my training as a social psychologist by collaborating with other social psychologists, as well as with cognitive psychologists, developmental psychologists, personality psychologists, neuroscientists, behavior geneticists, economists, philosophers, statisticians, computer scientists, a psychiatrist, a political scientist, and a legal scholar.

I couldn’t have learned as much as I have about the human mind without collaborating with such a wide range of people. Collaboration made it possible to develop a view of intelligence very different from that of the scientists who specialize in that field. I have come to believe that the consensus about intelligence that existed at the end of the 20th century was largely wrong in crucial respects. Essentially, I think the consensus placed too much importance on heritability and too little on the environment, and utterly failed to recognize the importance of the interaction of genes with the environment. I think the consensus was also wrong in emphasizing IQ-type talents to the exclusion of valuable cognitive skills and knowledge that don’t help you get a high score on an IQ test. And the consensus was decidedly wrong in concluding that genes might play a role in the difference between blacks and whites in IQ.

Working with so many excellent people was possible only because I spent most of my career at the University of Michigan. There are terrific academics in virtually every field there. Equally important is the character of the university, which encourages collaboration among faculty. I believe collaboration in the behavioral sciences is more common at Michigan than at any other university in the U.S. This book offers some speculations about what it is that makes collaboration likely in a university.

As a consequence of the collaborations, this book is unlike any intellectual autobiography you’re likely to encounter. Though personally I’m pretty independent and individualistic, as a scientist, I’m very interdependent and collectivist. The intellectual diversity of these research teams has made it possible to work on an extremely wide range of topics, some rather distant from the topic of thinking, including the proper way to understand the contributions of personality to social behavior, the application of microeconomic principles to decisions we make in everyday life, why the typical job interview is worse than worthless, the fact that there is a “culture of honor” that accounts for the violence of the U.S. South, how members of different cultures perceive different aspects of the world and why it is they literally perceive them in a different way, and how ecologies dictate economies which dictate characteristic social relations which dictate ways of perceiving and thinking.

About the Author:

Richard E. Nisbett is one of the world’s most respected psychologists. His work focuses on issues in social psychology and cognitive science. He has received the Award for Distinguished Scientific Contributions from the American Psychological Association and many other national and international awards. He is a member of the National Academy of Sciences and the American Academy of Arts and Sciences and is a recipient of the John Simon Guggenheim Fellowship. His book The Geography of Thought: How Asians and Westerners Think Differently . . . and Why won the William James Award of the American Psychological Association. That book, as well as Intelligence and How to Get It: Why Schools and Cultures Count and Mindware: Tools for Smart Thinking have been translated into multiple languages. His newest book is Thinking: A Memoir. 

To learn more, go to

To request a copy of Thinking to review or an interview with Richard Nisbett, please contact Kelsey Butts at Book Publicity Services at or (805) 807-9027.


Inspired by Real-Life Events, Kathryn Schleich’s latest Book ‘Darkness and Grace’ is a Compelling Family Saga / Domestic Thriller

Kathryn Schleich has announced the release of her latest book, Darkness and Grace, a family saga / domestic thriller.

Inspired by real-life events, Darkness and Grace is a compelling story of the Pierson family as they discover that neither their money nor their considerable influence can keep them safe from one woman’s malicious intent.


Even the strongest of families aren’t immune to malice, betrayal, and deceit. Supportive, loving, and affluent, the Pierson family is delighted to celebrate the marriage of sensitive middle son Paul Pierson and his wife, Pamela. Everyone rejoices that Paul has finally recovered from the tragic loss of his beloved first wife and looks forward to Paul and Pamela’s new life together. But just as family members are celebrating his happiness, they start noticing that his beautiful bride may not be what she seems.

As the strain between siblings and spouses worsens, the Piersons discover that neither their money nor their considerable influence can keep the family safe from one woman’s malicious intent. When the true nature of this family member is revealed, each of the Piersons is confronted with the quandary of human conduct and moral responsibility.

Darkness and Grace is a compelling story of the classic struggle between good and evil, as well as the violent undercurrent running beneath the illusory serenity of a close-knit Midwestern family.


Darkness and Grace was inspired by real-life events involving my family in the early 1990s. Each time I would discuss the true occurrences, people would comment, “This is a great story. You need to write a book.” After initial trepidation, I recognized this was not only a story worth telling, but it was one that comes to an author only once in a lifetime.

Originally published in 2007 under a pseudonym with the title Shades of Darkness, Shades of Grace, this book is a work of fiction. To write the narrative, I employed aspects of historical fiction, using authentic news accounts, world events, settings, and descriptions involving entirely fictional characters. Darkness and Grace is of the domestic thriller genre in which familial relationships can prove to be far more dangerous than the world at large.


Excerpt from Chapter 2:

“You know, I still feel guilty about what happened and how I reacted. But that night, all I saw was a drunk gold-digger who was not in love with Paul but in love with his money. I’m grateful you were so persistent that I hear Pamela’s side, but even then, it wasn’t easy to forget.”

The incident had been an agonizing experience that had caught everyone off guard. Paul and Pamela had announced their engagement on New Year’s Day, and soon after that, Jack and Michelle, along with Tim and I, took them out for a celebratory dinner. We chose the Lake Elmo Inn. It had been the setting of many Pierson family special occasions, from Easter brunch to anniversaries, and was our first choice for such happy circumstances. The inn was tucked along the main street of Lake Elmo, a small Minnesota town that retained a rural charm while surrounded by sprawling cities and burgeoning suburbs. Only a few miles from the Wisconsin border, it meant driving from one side of the Twin Cities to the other. Even so, the food, service, and memories made it well worth the trip. We would toast Paul and Pamela’s happiness and hear their plans for the wedding.

The evening had started out well, the couple asking each of us to participate in the ceremony. Paul and Pamela had both been through major life traumas, and as their gift, Mother and Dad had offered to pay for the wedding. Pamela started drinking the moment we were seated, ordering a double shot of Jack Daniels. Within thirty minutes, her manner transformed from charming to surly; her voice grew louder and more obnoxious with each drink.

As Pamela was in the middle of describing her designer gown, the custom bridesmaid dresses, the invitations, and the flowers, our waiter appeared, carrying a tray of lemon sorbet. “What the hell is this?” she demanded.

“It’s a sorbet, ma’am, to cleanse your palate before the main course.”

“I don’t want this! Just get me another drink!” She swatted at the waiter as if he were an annoying fly.

“Pamela, please keep your voice down,” Paul said, his tone colored by embarrassment.

“Don’t tell me what to do!” she snapped. “I just need to relax, and you’re being an asshole.” We were acutely aware of the other patrons staring at our table, but Pamela was indifferent. “Has Paul told you about our honeymoon? Three weeks in Paris, London, and Rome, staying at the best five-star hotels.”

“Wow. That sounds expensive,” Jack commented.

“It’s not like your parents can’t afford it, Jack,” Pamela sneered. “Mom and Dad are paying for the honeymoon, too?” I asked. Pamela was undeterred. “Of course they’re paying for it,” she shot back. “They said we could have the wedding and honeymoon that we wanted, and this is what I want.”

“What about what Paul wants?” Michelle asked.

Our waiter had returned, preparing to serve dinner. Pamela demanded her drink. “Where the hell’s my drink?”

“Ma’am, if I could just serve the main course—”

“I want another drink and I want it now!” she shouted. A second waiter intervened, saying he would bring her cocktail right away, the five of us watching in silence, appalled by this side of Pamela we hadn’t seen.

Under the influence of large amounts of alcohol, Pamela was oblivious to her surroundings. She continued talking, blithely describing the trip she and Paul had made to Dayton’s department store to choose their bridal registry items. The list seemed excessive: Waterford crystal in the Lismore pattern, Irish linens, a sterling silver coffee service. The china and sterling flatware were special-order. Even the ordinary items needed to start a home—cookware, appliances, sheets, towels—were top of the line. Pamela relished describing the list, chattering on about our family’s wealthy friends and whom she expected to “pony up” expensive gifts.

As the celebratory dinner continued to deteriorate, I excused myself to use the ladies’ room. I rose from the table and Michelle was suddenly at my elbow. “I’ll go with you,” she said, and we made our way across the crowded main dining room, conscious of the stares. It was the bridal registry that had sent Michelle into a tailspin. As we entered the ladies’ room, she threw her evening bag across the white-and-green-tiled lounge in a rage, the contents spilling across the floor.

“This is not the girl we want Paul to marry!” she shouted. Michelle’s outburst caught me off guard and left me gasping for a response. She slammed her fist against the vanity, continuing her angry rant. “We’ve all been duped! Pamela Schaeffer is a world-class gold-digger!”

I couldn’t deny that Pamela’s behavior was inexcusable, but as a recovering alcoholic myself, I knew firsthand about the stinging consequences of being drunk in public, talking too loudly, stumbling across a room, and making an all-around fool of myself. I also knew it could have been an isolated incident fueled by stress. It didn’t necessarily point to deeper problems. Even as the older sibling who’d always been protective of both of my brothers—but especially Paul—I thought we owed Pamela a bit of grace.

We replaced the contents of Michelle’s purse, and I suggested we give Pamela a second chance. We returned from the restroom just as the evening was ending abruptly. Jack was asking for the check, though desserts were only partially eaten. I hoped we could depart without Pamela making any more of a scene than she already had, but a discreet exit was not to be. We’d been seated in the center of the room, which meant we had to navigate a maze of diners. Pamela stumbled and lurched hard into the nearest table, clinking china and spilling wine as she slammed into it.

“Look what you’ve done!” one of the diners said angrily. “Fuck you!” she retorted, and the dining room grew eerily still. “I am so sorry,” I said, mortified. “We will make this right.”

From the corner of my eye I saw Jack motion to a waiter, handing him a credit card. He whispered something, no doubt giving instructions to purchase a new bottle of wine for the upset patrons.

Tim and Paul each grabbed Pamela by an elbow and guided her out of the restaurant as gracefully as they could. She was spewing venom at everyone. “Let go of me! You are such fucking assholes!”

Every pair of eyes followed us. In the throes of embarrassment, I felt as if I were burning up. Outside, despite the January cold, I tore off my wool coat.

“What are you doing?” Michelle asked in alarm.

“I’m so hot,” I panted, the cold air sharp against my lungs. “This whole evening has been a horrifying mess.”

“And you think we should give her a second chance?” Michelle seethed.

In her wobbly condition, Pamela slipped on the icy black street. Tim and Jack caught her before she fell, but she flailed wildly. The men supported Pamela until they could get her into the back seats of the SUV, where she passed out almost immediately.

We reached Paul and Pamela’s colonial-style home in Edina— an affluent suburb of Minneapolis—45 minutes later. It took both Jack and Tim to carry Pamela’s dead weight into the house, Paul guiding them to the bedroom. Paul was visibly shaken, confessing he had never seen Pamela exhibit this kind of behavior. I did my best to comfort him. On the drive home, Michelle remained insistent that the wedding must be called off.

The next day, Pamela paid a heavy price for her overindulgence. She suffered a head-pounding hangover and couldn’t recall much of the evening, particularly the end, and it caused her great shame. I hoped she did not have a drinking problem, but I knew all too well that blacking out was a sign of trouble ahead. Pamela apologized to each of us, contrite in her quest for forgiveness. She said she had let the stress of her job and planning the wedding get to her and recognized her behavior had been abominable. As I thought about how happy she made Paul, and the transformation that had occurred since they met, I was willing to forgive her. She seemed genuinely sorry. Jack and Tim also accepted her apology, believing this was an unfortunate instance of poor judgment.

Michelle, however, would not be so easily convinced. Her response to the apology was chilly, an attitude Pamela sensed immediately. I implored Michelle to give her an opportunity to redeem herself, reminding her of how far Paul had evolved due to her.

To regain Michelle’s trust, Pamela began by asking for her input. Michelle and Jack had held their wedding reception at the Lafayette Club, and Pamela consulted her for ideas on the menu, seating, music, and decorations. She asked if they would allow Ruthie and Sam to participate as the flower girl and ring bearer. Michelle felt Sam might be too young, but Pamela explained it was important to her to have the children included in what she viewed as a family affair. Michelle began to waver, realizing she was not being fair in holding one unpleasant evening as a benchmark for ending the relationship that had brought Paul so far.

Watching Paul and Pamela’s wedding dance cheek to cheek across the polished hardwood floor, Michelle patted my arm and smiled. “I was wrong to be so judgmental. Paul is happier than I ever thought possible, and Pamela is the reason.”

“Don’t be hard on yourself,” I said. “It was a difficult situation for everyone, but Pamela made amends. That’s what counts.”


Kathryn Schleich has been a writer for more than 30 years. She is best known for her crime novel, Salvation Station, which was published through She Writes Press in 2020. Schleich has also published the short story “Reckless Acts,” featured in After Effects: A Zimbell House Anthology, and “Grand Slam,” published in The Acentos Review. She is also the author of the academic book Hollywood and Catholic Women: Virgins, Whores, Mothers, and Other Images, which evolved from her master’s thesis. Her guest posts have been featured on the Women On Writing blog, The Muffin, and she writes for the Amherst H. Wilder Foundation’s volunteer newsletter. When she’s not writing, Schleich is likely volunteering in the education and arts communities in the Twin Cities, Minnesota, where she lives. Friends, family, good food, wine, and traveling are important aspects of her life.

Darkness and Grace is available for sale on Amazon and on Kathryn’s website:

For more information about Schleich, and to read her latest works, visit

To request an interview with Kathryn Schleich or a copy of Darkness and Grace to review, please contact Kelsey Butts at Book Publicity Services at (805) 807-9027 or


Careering: The Pocket Guide to Exploring Your Future Career

So you’re a high school or college student who thinks you know what you want to do with the rest of your life. Or maybe you don’t have the first clue about your future. In either case, Tamara S. Raymond’s Careering: The Pocket Guide to Exploring Your Future Career should be at the top of your reading list.

Tamara wrote Careering to help young adults avoid the traps she fell into as a result of struggling to figure out her career path after college. Today, this successful leadership development coach shares her hard-learned lessons to help you quickly identify your passions and strengths so you can find your way in the world of work. “I want you to avoid spending eight years in the wrong jobs like I did,” she says.

Her concise and easy-to-read pocket guide helps you:

  • evaluate your interests, skills, and passions
  • identify jobs, internships, and volunteer positions that align with your personal gifts
  • identify multiple career exploration avenues, from camps to summer jobs
  • put together a resume and references, even if you’ve never had a “real” job
  • learn how to network, apply for jobs, and develop interviewing skills
  • learn how to pursue entrepreneurial opportunities
  • learn how not to use social media if you want to land a job
  • and do so much more
Young adulthood is the best time to explore, experience, and eliminate possible career paths. Careering will help you do all three–and get you on the path that is right for you!



“As a career coach and recruiter, I am forever meeting people that are unfulfilled and deflated by the work that they do, instead of joyful and deeply satisfied. Tamara offers a solution by empowering students — who are on the very brink of their career — with the steps necessary to create a career path that is custom-made for them, based on their inherent skills, gifts, and passions. Every young person deserves the gift of Careering, and the difference it will make in their lives.”~ Lindsay Putnam Conn Pekar, Career/Life Coach & Recruiter

“Careering is ideal for any young adult at any point in their life — whether they are applying for college, looking for a job or serving our country. It helped me organize my thoughts in a simple yet beneficial way. With personal narratives from different events in her life,positive and negative, Ms. Raymond proves that anyone can be successful once they take the time to prepare themselves. I highly recommend this book to other students. It’s a must read!”  ~ Jeremiah Edwards, Undergraduate Student and Announcer for the Hampton University Marching Force 

“This subject is so important. Even though I am many decades removed from beginning my career, I still cannot comprehend why high schools do not spend more time on this. You have hit on the right combination of length (short enough to be read in an hour or so) and practical insights (enabling those entering their careers to see from the perspective of potential employers). Your book is very well done and I can highly recommend it. It should be required reading for every high school junior and senior.” ~ Nonfiction Authors Association Book Awards Program

About the Author:

Tamara S. Raymond is a certified leadership coach and career strategist dedicated to helping professionals reach their maximum potential; and young people get on the right career path so they can make a difference. Careering: The Pocket Guide to Exploring Your Future Career is Tamara’s first book. It is available as a paperback, e-book and audiobook. An online course based on the book was released Fall 2020.

In her book, Tamara has woven together her extensive career experience, academic journey and passion for coaching-mentoring youth to share knowledge with teens and young adults. Tamara’s goal is to offer them unique insight into how to excel both academically and in their chosen profession through awareness of their goals, interests and talents, in a purposeful and focused way.

For more information about Tamara and her other projects, including her coaching services, visit

Readers can connect with Tamara on Facebook  |  Twitter  |  Instagram  |  Goodreads